Tibetan Yoga, Principles and Practices by Ian A. Baker

Tibetan Yoga is the hidden Treasure of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice that sseks an expanded experience of the human body and its energetic potential. In this pioneering overview, Ian A. Baker introduces the core principles and practices of Tibetan Yoga alongside historical illustrations of the movements and beautyful, full colour works of Himalayan Art, never before published ...